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360.9 mg magnesium per daily dose
About the product
Content: 180 pieces
Magnesium capsulesRecommended intake:
Nupure magnesium contains 360 mg of elemental magnesium per daily dose, i.e. pure magnesium. By dividing it into three capsules, the daily dose can be taken throughout the day for even better absorption. For those who would like to take less magnesium, the daily dose can easily be reduced. Magnesium citrate has a high bioavailability and is quickly absorbed by the body. Magnesium oxide has a higher retention time in the body and therefore helps to replenish the body's stores in muscles and bones. In addition, the mixture provides better tolerance, as pure magnesium citrate can have a laxative effect. Magnesium contributes to normal muscle function and the maintenance of strong bones and teeth. Among other things, magnesium also helps to reduce fatigue and tiredness.
Adults should take 3 capsules daily without chewing with plenty of liquid. For an optimal absorption rate, we recommend taking the capsules throughout the day. Store in a dry and cool place. Protect from direct sunlight.
Note: The recommended daily intake must not be exceeded. Food supplements should not be used as a substitute for a balanced, varied diet and healthy lifestyle. Store out of the reach of children.