- 1mg melatonin per portion -fights jetlag
- 300mg magnesium per portion
- Melatonin helps reduce the perceived feelings of jetlag
- Made in Germany - high bioavailability
- 100% veganIdeal for improving sleep quality and recovery
BrainEffect Sleep Melatonin Capsules
Recommended daily dose
Take 2 capsules 60-90 minutes before bedtime
Melatonin helps to reduce the perceived feelings of jetlag .
The sleep hormone melatonin controls your natural sleep-wake cycle. Melatonin helps to reduce the time it takes to fall asleep and the length of deep sleep phases.