Recommended daily dose
Take 2 capsules per day with sufficient liquid. Do not chew.

Function
Metabolism, immune system, cognitive performance--minerals are the building blocks of life and essential for many processes in the body. BrainEffects Minerals contains the most important ones. The calcium and magnesium come directly from the ocean and are gently processed. With this optimally balanced combination of minerals you can support your metabolism, immune system, as well as nerve and muscle function every day. Make Essentials Minerals part of your morning routine to help start every day with vigor!

Ingredients
 Coral Calcium (contains 20 % Calcium and 10 % Magnesium), Hydroxypropylmethylcellulose (plant-based capsule shell), Ferrous Bisglycinate, Zinc Bisglycinate