Recommended daily dose
Daily dosage is 4 sprays

Function
Vitamin A – Contributes to the maintenance of normal skin and vision. Vitamin D – Is essential to support the immune system, normal bones and teeth and contributes to normal muscle function. Vitamin C – Contributes to the normal function of the immune system and nervous system. Helps fight tiredness and fatigue. Vitamin K – Works in partnership with vitamin D for bone health but is also essential to support normal blood clotting. Vitamin B complex – Supports energy metabolism and reducing tiredness and fatigue. The final ingredients are two essential minerals, Iodine and Selenium. Iodine is important for normal cognitive and neurological function, while Selenium supports the maintenance of normal hair and nails.

Ingredients
3μg B12, 400IU / 10μg Vitamin D3, 200μg B9, 37.5μg Selenium, 0.55mg B1, 0.7mg B2, 37.5μg K1, 25μg B7, 75μg Iodine, 3mg B5, 0.6mg B6, 4mg B3, 10mg Vitamin C, 300IU / 90μg Vitamin A