Recommended daily dose
Daily dosage is 4 sprays

Function
Vitamin A – Contributes to the maintenance of normal skin and vision. Vitamin D – Is essential to support the immune system, normal bones and teeth and contributes to normal muscle function. Vitamin C – Contributes to the normal function of the immune system and nervous system. Helps fight tiredness and fatigue. Vitamin K – Works in partnership with vitamin D for bone health but is also essential to support normal blood clotting. Vitamin B complex – Supports energy metabolism and reducing tiredness and fatigue. The final ingredients are two essential minerals, Iodine and Selenium. Iodine is important for normal cognitive and neurological function, while Selenium supports the maintenance of normal hair and nails.

Ingredients
6μg B12, 800IU / 20μg Vitamin D3, 400μg B9, 75μg Selenium, 0.55mg B1, 1.05mg B2, 75μg K1, 50μg B7, 150μg Iodine, 4.5mg B5, 1.2mg B6, 8mg B3, 20mg Vitamin C, 600IU / 180μg Vitamin A