Online Health Editor / Home Economist
Elisa Frey, after graduating in Business Administration and gaining several years of professional experience in the media world, pursued her passion for cooking and healthy nutrition and completed her studies in Ecotrophology (Home Economics). After subsequent professional experience in recipe development and as an editor for a TV cooking show, she dedicated herself entirely to cerascreen’s vision and contributes her expertise to delicious and healthy recipes as well as exciting health articles.
FODMAP elimination diet: have I got a food intolerance?
Why are low FODMAP diets and food elimination diets becoming increasingly popular? Food intolerances seem to be on the rise: supermarket aisles are foreve...
Veganism: are there health benefits of a vegan diet?
Veganism is becoming increasingly popular – not just in Ireland but on a global scale. The vegan diet offers many health benefits, but maintaining optimal...