Maintaining a vegan diet and preventing nutrient deficiencies is easy with cerascreen®! Vegan products do not contain any animal ingredients and are therefore ideally suited for a vegetarian and vegan diet. But even if you prefer a mixed diet, the purely plant-based ingredients of food supplements are an advantage: when you buy vegan products, you don't have to worry about whether animal-based foods come from transparent organic farming and are therefore healthy and environmentally conscious.
Purely plant-based vegan products
Vegan products do not contain any animal ingredients and are therefore perfect for those on a vegetarian or vegan diet – and even for those who consider themselves a pescetarian! You don’t have to worry about ingredients lists or about being environmentally and ethically conscious. At cerascreen® you will find many organic products among our vegan supplements!
Even if you don’t follow a purely vegan diet, a life in harmony with plant-based ingredients stands for a healthy diet. Many people therefore prefer the tasty and exciting vegan lifestyle.
What vitamins should I take as a vegan?
Since vitamin B12 is not found in plant-based sources, you need to take vitamin B12 supplements as a vegan. Also make sure you are well supplied with iron, zinc, vitamin B2 and omega-3 fatty acids! If you are deficient in any of these nutrients, supplements containing only one nutrient are the best choice to balance your nutrient deficiencies. However, it is better not to take dietary supplements when you simply suspect that you have a deficiency – this is why we would always recommend taking one of our health tests. As a vegan, you can easily test your nutrient levels with our vitamin deficiency tests and our nutrient and mineral deficiency tests – or with our popular Veggie Bundle.
Did you know that you can buy vegan supplements in the form of dental products? Not only can you prevent and inhibit tooth decay, you can buy tooth powders that also work as supplements that remineralise your oral flora. Some toothpastes even contain vitamin B12 to help you optimise your vitamin B12 levels and absorb the vitamin better.
Along with your oral flora, your gut flora plays a colossal role in your health. Your gut is populated with 100 trillion different bacteria. With vegan supplements for gut cleansing, you can promote good gut health. Selected probiotic bacteria cultures ensure a strong and fighting fit immune system.
Vegan supplements: plant extracts for a healthy sleep
The power of plants can help you get a restful night’s sleep. Special plant extracts with nutrients such as amino acids, vitamins and zinc calm and soothe your body optimally. These make the perfect alternative to conventional sleeping pills – and they are also vegan! Browse our ever-growing collection of sleep improvement supplements now.
Vegan protein powder for muscle growth
If you want to support muscle growth after training but, for example, as a vegan, need to stay away from certain protein powders and bars, you will find a wide array of plant-based protein sources at cerascreen®.