More and more people are interested in how they can live healthier through promoting certain lifestyle and adapting to new habits. Because what you do every day, how you move, what you eat, how you work and relax – all this plays a crucial part in preventive health care.
But what is healthy and what is not in everyday life is not always easy to say. As you may already have experienced, experts’ opinions often contradict each other, and sometimes what is healthy varies from person to person.
We have therefore collected various health tips for you and challenged myths. For example, does a greasy breakfast really help cure a hangover? What do I need to know about my well-being when working from home? You can find the answers to these and other questions in our Health Portal.
Tips for a healthy diet can be found in our diet and fitness articles.
Our health tips:
- Working from home
- Hangover tips